Free through Dec 31 · about 45 minutes
Real people from our Wake Forest gym. Same coaches, same 30 minute sessions, a plan built around them.
BOOK MY FREE SCAN ›Tap any story to play it. About a minute each.
“First time ever lifting weights (at 73). Nick makes me feel strong and competent.”
Mary E. · Google review“I have always had low back pain and lower levels of energy, but my pain has been reduced and my energy along with overall health has improved.”
Ben M. · Google review“I have more energy and can do more with my family. I never feel judged, only encouraged.”
Wendy P. · Google reviewFIT3D 3D body scan plus a sit down with a coach. About 45 minutes. No workout, no card.
918 Gateway Commons Cir, Wake Forest · (919) 899-7093 · Directions
Yes, through December 31. You leave with your numbers whether you join or not.
No. Most members started out of shape or coming back from an injury. Everyone starts 1‑on‑1.
Fitted workout clothes and sneakers. The scanner reads your shape best in fitted clothing.
